{"product_id":"30-33cm-fitness-foam-roller-yoga-massage-roller-epp-pilates-foam-body-muscle-massage-roller-therapy-exercises-gym-home-exercise","title":"30\/33cm Massage Foam Roller","description":"\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003ch2 data-section-id=\"2qj5sg\" data-start=\"0\" data-end=\"69\" class=\"PDq2pG_selectionAnchorContainer\"\u003e30\/33cm EPP Foam Roller – Deep Tissue Massage \u0026amp; Muscle Recovery\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"71\" data-end=\"363\"\u003eRecover faster, improve mobility, and relieve muscle tension with the \u003cstrong data-start=\"141\" data-end=\"168\"\u003e30\/33cm EPP Foam Roller\u003c\/strong\u003e. Designed for deep tissue massage and full-body recovery, this lightweight yet durable roller helps reduce soreness, improve flexibility, and prepare your muscles before and after every workout.\u003c\/p\u003e\n\u003cp data-start=\"365\" data-end=\"511\"\u003eWhether you're training at home, the gym, or in a yoga class, this foam roller is an essential recovery tool for athletes and fitness enthusiasts\u003c\/p\u003e\n\u003chr data-start=\"513\" data-end=\"516\"\u003e\n\u003ch3 data-section-id=\"1wjw44u\" data-start=\"518\" data-end=\"537\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"538\" data-end=\"1172\"\u003e\n\u003cli data-section-id=\"7t07oa\" data-start=\"538\" data-end=\"632\"\u003e\n\u003cstrong data-start=\"540\" data-end=\"565\"\u003eHigh-Density EPP Foam\u003c\/strong\u003e – Durable, lightweight, and retains its shape after repeated use\u003c\/li\u003e\n\u003cli data-section-id=\"160c4yq\" data-start=\"633\" data-end=\"730\"\u003e\n\u003cstrong data-start=\"635\" data-end=\"665\"\u003eDeep Tissue Muscle Massage\u003c\/strong\u003e – Helps release tight muscles and reduce post-workout soreness\u003c\/li\u003e\n\u003cli data-section-id=\"7excyg\" data-start=\"731\" data-end=\"817\"\u003e\n\u003cstrong data-start=\"733\" data-end=\"768\"\u003eImproves Mobility \u0026amp; Flexibility\u003c\/strong\u003e – Supports better movement and faster recovery\u003c\/li\u003e\n\u003cli data-section-id=\"cc09qo\" data-start=\"818\" data-end=\"912\"\u003e\n\u003cstrong data-start=\"820\" data-end=\"846\"\u003eCompact 30\/33cm Design\u003c\/strong\u003e – Easy to carry and store at home, the gym, or while travelling\u003c\/li\u003e\n\u003cli data-section-id=\"1k99xox\" data-start=\"913\" data-end=\"985\"\u003e\n\u003cstrong data-start=\"915\" data-end=\"942\"\u003eWater \u0026amp; Sweat Resistant\u003c\/strong\u003e – Easy to wipe clean after every session\u003c\/li\u003e\n\u003cli data-section-id=\"vnm9tu\" data-start=\"986\" data-end=\"1081\"\u003e\n\u003cstrong data-start=\"988\" data-end=\"1020\"\u003eSupports Warm-Ups \u0026amp; Recovery\u003c\/strong\u003e – Ideal before and after workouts for improved performance\u003c\/li\u003e\n\u003cli data-section-id=\"lmngim\" data-start=\"1082\" data-end=\"1172\"\u003e\n\u003cstrong data-start=\"1084\" data-end=\"1119\"\u003eSuitable for All Fitness Levels\u003c\/strong\u003e – Great for beginners through to advanced athletes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"npowvq\" data-start=\"1179\" data-end=\"1198\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul data-start=\"1199\" data-end=\"1411\"\u003e\n\u003cli data-section-id=\"1h4khpu\" data-start=\"1199\" data-end=\"1233\"\u003eMuscle recovery after workouts\u003c\/li\u003e\n\u003cli data-section-id=\"4lgwnc\" data-start=\"1234\" data-end=\"1252\"\u003eYoga \u0026amp; Pilates\u003c\/li\u003e\n\u003cli data-section-id=\"guvl9k\" data-start=\"1253\" data-end=\"1290\"\u003eStretching and mobility exercises\u003c\/li\u003e\n\u003cli data-section-id=\"4qst4k\" data-start=\"1291\" data-end=\"1337\"\u003eDeep tissue massage and myofascial release\u003c\/li\u003e\n\u003cli data-section-id=\"173xdpe\" data-start=\"1338\" data-end=\"1371\"\u003eHome gym and fitness routines\u003c\/li\u003e\n\u003cli data-section-id=\"hew2bw\" data-start=\"1372\" data-end=\"1411\"\u003ePhysical therapy and rehabilitation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1rlqake\" data-start=\"1418\" data-end=\"1439\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul data-start=\"1440\" data-end=\"1706\"\u003e\n\u003cli data-section-id=\"1igjbrz\" data-start=\"1440\" data-end=\"1482\"\u003eLength: 30cm or 33cm (model dependent)\u003c\/li\u003e\n\u003cli data-section-id=\"11nvs6g\" data-start=\"1483\" data-end=\"1543\"\u003eMaterial: High-density Expanded Polypropylene (EPP) foam\u003c\/li\u003e\n\u003cli data-section-id=\"10yakac\" data-start=\"1544\" data-end=\"1586\"\u003eDesign: Lightweight cylindrical roller\u003c\/li\u003e\n\u003cli data-section-id=\"k0k8oc\" data-start=\"1587\" data-end=\"1636\"\u003eSurface: Smooth or textured (varies by model)\u003c\/li\u003e\n\u003cli data-section-id=\"1js41gn\" data-start=\"1637\" data-end=\"1706\"\u003eUse: Muscle massage, recovery, mobility, and flexibility training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"detailmodule_dynamic\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Go To Home Fitness","offers":[{"title":"30CM Purple","offer_id":51195549450380,"sku":"14:350850#30CM Purple","price":23.99,"currency_code":"AUD","in_stock":true},{"title":"30CM Black","offer_id":51195549483148,"sku":"14:365458#30CM Black","price":23.99,"currency_code":"AUD","in_stock":true},{"title":"33CM Black Blue","offer_id":51195549515916,"sku":"14:193#33CM Black Blue","price":33.99,"currency_code":"AUD","in_stock":true},{"title":"33CM Black","offer_id":51195549548684,"sku":"14:771#33CM Black","price":33.99,"currency_code":"AUD","in_stock":true},{"title":"30CM Green","offer_id":51195549581452,"sku":"14:200002130#30CM Green","price":23.99,"currency_code":"AUD","in_stock":true},{"title":"30CM Blue","offer_id":51195549614220,"sku":"14:175#30CM Blue","price":23.99,"currency_code":"AUD","in_stock":true},{"title":"30CM Pink","offer_id":51195549646988,"sku":"14:691#30CM Pink","price":23.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/7443\/8028\/files\/S95bc8c7bd3164b4e87595ce81c7a808eW.webp?v=1782961289","url":"https:\/\/gotohomefitness.store\/products\/30-33cm-fitness-foam-roller-yoga-massage-roller-epp-pilates-foam-body-muscle-massage-roller-therapy-exercises-gym-home-exercise","provider":"Go To Home Fitness","version":"1.0","type":"link"}